Showing posts with label juicing. Show all posts
Showing posts with label juicing. Show all posts
Monday, October 14, 2013
Suja Juice 3-Day Cleanse
I love juicing fresh fruits and vegetables - whether for breakfast, a post-workout snack or even a healthy dessert. Juicing makes it easy to eat a handful of raw kale with a cucumber and orange, all in one glass.
Monday, April 22, 2013
Green Smoothie Challenge {w/ health}
Lately, my fitness and eating habits have been slacking.
Between job interviews, travel, and actually starting the new job, I have let
my once good habits slide into laziness. And they really were good habits, for
months I was eating right (80/20, because there's no way I'm giving up indulging every once in awhile) and working out several times a week. But
now? Um…. Not so much. It didn’t help that I stuffed myself with the most
incredible food on my trip to New York, but now that I’ve been home it hasn’t
been much better either.
Monday, October 22, 2012
Raw Carrot Ginger Soup (w/ health}

This past weekend the husband and I visited our friends in LA. They took us out to their favorite places, which, when you're visiting two foodies, pretty much revolved around eating. We ate, and ate, and ate some more. I'm still stuffed. The food was delicious - but today all I want to do is eat fresh fruits and vegetables, to try to make up for the exorbitant amount of meat consumed at Korean BBQ and a Dim Sum brunch.
And while I can't pretend like I am always a healthy eater, because you can find evidence of the contrary here, here, and here, I do try to have balance. I love fruits and vegetables, and try to make them the centerpiece of a meal when possible, like here.
Tonight for dinner is a recipe I found a few weeks ago, when my hubby and I decided to follow a 5 day meal plan for a Reboot. Have you seen the documentary Fat, Sick, and Nearly Dead? It's all about the benefits of juicing and a journey to regain health. Despite the film's name, it's not one of those stomach churning, hard to watch films. It is thought provoking, informative, but also encouraging.
The meal plan we followed had tons of great "clean" recipes for juices and meals, including a delicious roasted acorn squash and this raw carrot ginger soup.
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