Google+  with milk and sugar blog: Cherry Pie Fruit & Nut Bars {w/ recipes}

Friday, April 26, 2013

Cherry Pie Fruit & Nut Bars {w/ recipes}

Keeping with the health theme this week (I'm partaking in the 7 day green smoothie challenge), today I'm sharing a new favorite recipe. 

I absolutely love the cherry pie LÄRABAR®. They are perfect to satisfy my sweet tooth and curb my hunger before a workout. One day I looked at the ingredients to see:

dates
cherries

almonds

That's it. How simple! The next day I picked up the ingredients at the grocery store and got busy with my food processor. 





Cherry Pie Fruit & Nut Bars
makes about 8 bars

1 cup high quality dried cherries (unsweetened)
1/2 cup pitted dates
1/2 cup raw almonds

{A note about the cherries... they can be expensive. But in comparison to the cost of a bar from the store (about $1.89 each) this way is incredible affordable!} 

Put dried cherries and dates in the food processor and pulse until a sticky paste forms...


Add almonds and mix until pieces are uniform in size....


Spread mix onto parchment paper and roll into a rectangle about 1/4 inch thick....
Use the parchment paper to cover the mix when you roll so it doesn't stick...


Cut into bar sized pieces and enjoy!


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